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Randomized Controlled Trial
. 2025 Feb 18;52(2):E15-E34.
doi: 10.1188/25.ONF.E15-E34.

Sleep Hygiene Education, ReadiWatch™ Actigraphy, and Telehealth Cognitive Behavioral Training for Insomnia for People With Prostate Cancer

Affiliations
Randomized Controlled Trial

Sleep Hygiene Education, ReadiWatch™ Actigraphy, and Telehealth Cognitive Behavioral Training for Insomnia for People With Prostate Cancer

Jamie S Myers et al. Oncol Nurs Forum. .

Abstract

Objectives: To test the feasibility of sleep hygiene education and longitudinal wrist actigraph sleep metrics measurement alone versus in combination with telehealth-delivered cognitive behavioral therapy for insomnia (teleCBT-I) for people with prostate cancer (PC) receiving androgen deprivation therapy (ADT).

Sample & setting: 45 men with PC receiving ADT were recruited from a midwestern comprehensive cancer center.

Methods & variables: Participants were provided with wrist actigraphs, their individual sleep metrics data, and sleep hygiene education. Half the sample was randomized to a four-week teleCBT-I intervention. Outcomes were collected at baseline, one month, and two months. Exit interviews were conducted to glean participants' feedback about the study.

Results: Feasibility was demonstrated. Physical function, sleep efficiency, fatigue, and health-related quality of life improved for participants receiving teleCBT-I.

Implications for nursing: Assessment of sleep disturbance, access to sleep hygiene education, and teleCBT-I may benefit people with PC receiving ADT.

Keywords: cognitive behavioral therapy; insomnia; prostate cancer; sleep disturbance; sleep hygiene.

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Figures

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FIGURE 1
Conceptual Framework
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FIGURE 2
Study Schema teleCBT-I—telehealth-delivered cognitive behavioral therapy for insomnia
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FIGURE 3
ReadiWatch™ Note. Image courtesy of Fatigue Science. Used with permission.
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Sleep Hygiene Education Modules
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FIGURE 5
CONSORT Flow Diagram for Sample ADT—androgen deprivation therapy; CONSORT—Consolidated Standards of Reporting Trials
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Perceptions of Participation tech—technical
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FIGURE 7
Sampling of Participant Quotes From Qualitative Content Analyses tech—technical

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