Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
Review
. 2025 Feb 21;14(5):1440.
doi: 10.3390/jcm14051440.

The Effects of Kinesio Tape on Acute Ankle Sprain: A Systematic Review

Affiliations
Review

The Effects of Kinesio Tape on Acute Ankle Sprain: A Systematic Review

Guido Bocchino et al. J Clin Med. .

Abstract

Background: An ankle sprain is a frequent musculoskeletal injury, often leading to chronic instability and an increased risk of post-traumatic osteoarthritis. Kinesio Tape, an elastic adhesive tape, is widely used in rehabilitation for its supposed benefits in reducing pain, controlling edema, and improving ankle function. However, its effectiveness in managing acute ankle sprains remains debated. Methods: This systematic review aims to evaluate the evidence on the impact of Kinesio Taping on pain reduction, edema control, and return to sport in patients with acute ankle sprains. A systematic review was conducted in line with the PRISMA guidelines. The literature from PubMed, MEDLINE, and the Cochrane Library was searched for studies published from 2004 to 2024. Seven studies met the inclusion criteria, involving 247 patients with acute ankle sprains. Data on patient demographics, follow-up duration, Kinesio Taping protocols, and clinical outcomes were extracted and analyzed. Results: The review revealed mixed findings. Some studies reported short-term pain relief and reduced need for analgesics in the Kinesio Taping group, especially when combined with manual therapy. However, no significant differences were found in the edema control compared to bracing or casting. Functional recovery, as assessed by scales like the Karlsson scoring scale, showed no clear advantage for Kinesio Taping over other treatments. Conclusions: Kinesio Taping provides limited benefits for ankle sprain management, particularly in terms of long-term functional recovery and edema reduction. While it may offer short-term pain relief, it should be considered as an adjunctive treatment rather than a primary intervention.

Keywords: ankle sprain; edema control; functional recovery; kinesio taping; pain management.

PubMed Disclaimer

Conflict of interest statement

None of the authors have declared a conflict of interest regarding this manuscript.

Figures

Figure 1
Figure 1
PRISMA flowchart.

References

    1. Maria P.A., Vuurberg G., Kerkhoffs G.M. Exploring influences and risk of bias of studies on return to sport and work after lateral ankle sprain: A systematic review and meta-analysis. World J. Meta-Anal. 2024;12:87026. doi: 10.13105/wjma.v12.i1.87026. - DOI
    1. Cooke M.W., Marsh J.L., Clark M., Nakash R., Jarvis R.M., Hutton J.L., Szczepura A., Wilson S., Lamb S.E., CAST trial group Treatment of severe ankle sprain: A pragmatic randomised controlled trial comparing the clinical effectiveness and cost-effectiveness of three types of mechanical ankle support with tubular bandage. CAST Trial. Health Technol. Assess. 2009;13:13. doi: 10.3310/hta13130. - DOI - PubMed
    1. Verhagen E.A., van Tulder M., van der Beek A.J., Bouter L.M., van Mechelen W. An economic evaluation of a proprioceptive balance board training programme for the prevention of ankle sprains in volleyball. Br. J. Sports Med. 2005;39:111–115. doi: 10.1136/bjsm.2003.011031. - DOI - PMC - PubMed
    1. Doherty C., Delahunt E., Caulfield B., Hertel J., Ryan J., Bleakley C. The incidence and prevalence of ankle sprain injury: A systematic review and meta-analysis of prospective epidemiological studies. Sports Med. 2014;44:123–140. doi: 10.1007/s40279-013-0102-5. - DOI - PubMed
    1. Vitiello R., De Fazio A., Carosini A., Rossi R., Turchetta M., Maccauro G., Forconi F. Clinical Assessment of Ankle Instability: An Update on Which, When, Why. Muscle Ligaments Tendons J. 2024;14:284–291. doi: 10.32098/mltj.02.2024.07. - DOI

LinkOut - more resources