Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank
- PMID: 40139674
- PMCID: PMC12242917
- DOI: 10.1136/bjsports-2024-109360
Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank
Abstract
Objectives: To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk.
Methods: Prospective analysis of UK Biobank participants who wore wrist-based accelerometers for 7 days, followed for cancer incidence (mean follow-up 5.8 years, SD 1.3). Time-series machine-learning models derived total physical activity, sedentary behaviour (SB), light-intensity physical activity (LIPA), moderate-vigorous-intensity physical activity (MVPA) and step counts. The outcome was a composite of 13 cancers previously associated with low physical activity in questionnaire-based studies. Cox proportional hazard models estimated HRs and 95% CIs, adjusted for demographic, health and lifestyle factors. We also explored associations of LIPA, MVPA and SB with cancer risk.
Results: Among 85 394 participants (median age 63 (IQR 56-68)), 2633 were diagnosed with cancer during follow-up. Compared with individuals in the lowest quintile of total physical activity (<21.6 milligravity units), those in the highest (34.3+) had a 26% lower cancer risk (HR=0.74 (95% CI 0.65 to 0.84)). After mutual adjustment, LIPA (HR=0.94 (95% CI 0.90 to 0.98)) and MVPA (HR=0.87 (95% CI 0.79 to 0.94)) were associated with lower risk, but SB was not. Similar associations were observed for substituting 1 hour/day of SB with LIPA or MVPA. Daily step counts were inversely associated with cancer, with the dose-response beginning to plateau at around 9 000 steps/day (HR=0.89 (95% CI 0.83 to 0.96) 7000 vs 5000 steps; HR=0.84 (95% CI 0.76 to 0.93) 9000 vs 5000 steps). There was no significant association between stepping intensity (peak 30-minute cadence) and cancer after adjusting for step count.
Conclusion: Total physical activity, LIPA, MVPA and step counts were inversely associated with incident cancer.
Keywords: Neoplasms; Physical activity; Sedentary Behavior.
© Author(s) (or their employer(s)) 2025. No commercial re-use. See rights and permissions. Published by BMJ Group.
Conflict of interest statement
Competing interests: AHS, SCM, KP, KG, RCT and CEM declare no competing interests. SRS was an employee of Novo Nordisk at the time of submission. AD is supported by Novo Nordisk and accepted consulting fees from the University of Wisconsin (NIH R01 grant) and Harvard University (NIH R01 grant). AD received a donation from SwissRe to purchase equipment for accelerometer data collection in the China Kadoorie Biobank. AD, RW and SC have released accelerometer analysis software under an academic use licence that has resulted in commercial entities paying license fees for their use.
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Amount and intensity of physical activity and risk of incident cancer in the UK Biobank.medRxiv [Preprint]. 2023 Dec 4:2023.12.04.23299386. doi: 10.1101/2023.12.04.23299386. medRxiv. 2023. Update in: Br J Sports Med. 2025 Jun 3;59(12):839-847. doi: 10.1136/bjsports-2024-109360. PMID: 38168300 Free PMC article. Updated. Preprint.
References
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- U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition. Washington, D.C.: U.S. Department of Health and Human Services; 2018.
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