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Review
. 2025 Jul;30(7):3269-3300.
doi: 10.1038/s41380-025-03020-1. Epub 2025 Apr 27.

Nutritional interventions to counteract the detrimental consequences of early-life stress

Affiliations
Review

Nutritional interventions to counteract the detrimental consequences of early-life stress

Jorine Geertsema et al. Mol Psychiatry. 2025 Jul.

Abstract

Exposure to stress during sensitive developmental periods comes with long term consequences for neurobehavioral outcomes and increases vulnerability to psychopathology later in life. While we have advanced our understanding of the mechanisms underlying the programming effects of early-life stress (ES), these are not yet fully understood and often hard to target, making the development of effective interventions challenging. In recent years, we and others have suggested that nutrition might be instrumental in modulating and possibly combatting the ES-induced increased risk to psychopathologies and neurobehavioral impairments. Nutritional strategies are very promising as they might be relatively safe, cheap and easy to implement. Here, we set out to comprehensively review the existing literature on nutritional interventions aimed at counteracting the effects of ES on neurobehavioral outcomes in preclinical and clinical settings. We identified eighty six rodent and ten human studies investigating a nutritional intervention to ameliorate ES-induced impairments. The human evidence to date, is too few and heterogeneous in terms of interventions, thus not allowing hard conclusions, however the preclinical studies, despite their heterogeneity in terms of designs, interventions used, and outcomes measured, showed nutritional interventions to be promising in combatting ES-induced impairments. Furthermore, we discuss the possible mechanisms involved in the beneficial effects of nutrition on the brain after ES, including neuroinflammation, oxidative stress, hypothalamus-pituitary-adrenal axis regulation and the microbiome-gut-brain axis. Lastly, we highlight the critical gaps in our current knowledge and make recommendations for future research to move the field forward.

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Conflict of interest statement

Competing interests: The authors declare no competing interests.

Figures

Fig. 1
Fig. 1. Overview of the nutritional interventions tested to combat the impact of early-life stress.
This figure details the various nutrient groups which have been tested in the context of early-life stress and the potential mechanisms of action and pathways via which they might work to counteract the impact of early-life stress on behavior.
Fig. 2
Fig. 2
Flowchart of the review process according to the PRISMA statement.
Fig. 3
Fig. 3
Overview of the effects of nutritional interventions on ES-induced behavioral deficits, depicted per behavioral domain and nutrient group.

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