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. 2025 May 26;24(1):590.
doi: 10.1186/s12912-025-03191-w.

Burnout combating strategies, triggers, implications, and self-coping mechanisms among nurses working in Saudi Arabia: a multicenter, mixed methods study

Affiliations

Burnout combating strategies, triggers, implications, and self-coping mechanisms among nurses working in Saudi Arabia: a multicenter, mixed methods study

Mohammad J Jaber et al. BMC Nurs. .

Abstract

Background: The World Health Organization (WHO) has defined burnout as an occupational phenomenon resulting from unsuccessfully managed chronic workplace stress. The well-being of healthcare professionals is the foundation for the health of patients and organizations. In Saudi Arabia, nursing plays a pivotal role in the healthcare sector, with both local and expatriate nurses taking part in various clinical and high-pressure services. However, rapid growth in healthcare facilities, staff shortages, and patient loads are adversely impacting stress levels among nurses.

Methods: This study used a mix of research methods to survey 1,747 nurses (with a 90% response rate) from three major hospitals (King Fahad Medical City, King Saud Medical City, and King Faisal Specialist Hospital and Research Center), two smaller hospitals (Prince Mohammed Bin Abdulaziz Hospital and Al Habib Medical Group (HMG)-Al Suwaidi Hospital branch), and five primary healthcare centers, selecting participants randomly. Survey questionnaires collected data to evaluate the significance of the proposed burnout-combating strategies in relation to nursing administration, workload, and hospital administration responsibilities. Qualitative data were gathered through semi-structured interviews with 90 nurses to investigate and explore burnout triggers, implications, and coping mechanisms.

Findings: A majority of the nurses (87.9%) indicated that assessing their needs and listening to their feedback could help them manage and prevent burnout. In comparison, 89.7% believed that their leaders should enhance the work environment and conditions, while 87% suggested adjusting the nurse-to-patient ratio to improve patient satisfaction. Conversely, 6.8% of the participants held a negative perception that each additional patient per nurse was associated with an increase in the mortality rate, whereas 3.4% felt that granting nurses more control over their schedules and conducting departmental meetings to discuss health could help alleviate work pressure. We identified three themes: factors that trigger burnout symptoms, the implications of burnout, and suggested coping mechanisms. Additionally, they highlighted the prevalence and likelihood of burnout triggers, implications, and coping strategies, providing critical insights for nurse leaders, workload management, and hospital administrators.

Conclusion: Nurse leaders, along with workload management strategies and hospital administrators, play a crucial role in mitigating and overcoming burnout. Establishing a healthy work environment is recognized as the most effective strategy for combating burnout, followed by implementing mental health education and training programs to enhance adaptive and cognitive resilience, promote health improvement, and strengthen resistance to burnout. Further research is needed to evaluate the effectiveness of these coping strategies for other healthcare professionals and to explore how cultural diversity, religious beliefs, and social factors may influence burnout triggers, consequences, and the development of self-coping mechanisms.

Implications for practice: Healthcare leaders should remain vigilant and prioritize strengthening resilience in hospital settings. Changes in institutional policies are essential to upholding suitable staffing ratios to reduce workload stress, implementing equitable scheduling practices to enhance work-life balance, and ensuring consistent, uninterrupted breaks to promote mental and physical rejuvenation. Organizations must implement policies that directly address the factors contributing to burnout.

Clinical trial number: Not applicable.

Keywords: Coping mechanism; Healthcare workforce; Nurse burnout; Nursing; Saudi Arabia.

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Conflict of interest statement

Declarations. Ethical approval/considerations: The Nursing Research Committee and the Institutional Review Board at King Fahad Medical City approved this study under IRB #23–217. Additionally, verbal informed consent was obtained from all individual participants prior to the interview and participation in the study. Consent to participate: Verbal informed consent was obtained from all individual participants prior to the interview and participation in the study. Consent for publication: Not applicable. Declaration of helsinki: This research falls under the category of “exempt,” and all authors possess active Good Clinical Practice certificates to ensure adherence to the Declaration of Helsinki during the study’s conduct. Additionally, before participants were enrolled, the researcher explained the study’s purpose and that participation was entirely voluntary. Furthermore, all participants were informed about the issues of anonymity and confidentiality, as well as the option to terminate the study at any time without affecting their current or future work. Competing interests: The authors declare no competing interests.

Figures

Fig. 1
Fig. 1
Nurse responses regarding the roles of nurse leaders in detecting and managing burnout
Fig. 2
Fig. 2
Nurse responses regarding the impact of workload in triggering burnout
Fig. 3
Fig. 3
Nurse responses regarding the roles of nurse leaders managing burnout

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