Expert Consensus on Lifestyle Modifications in Hypertension Management: An Indian Perspective

Abstract

Hypertension, a major risk factor for cardiovascular disease, requires effective management strategies to reduce morbidity and mortality. Lifestyle modifications are increasingly recognized as first-line interventions in managing hypertension, as they can significantly lower blood pressure (BP) and enhance overall cardiovascular health. This review synthesizes expert consensus on the role of lifestyle modifications, involving dietary changes, weight management, physical activity, and stress reduction, in the management and prevention of hypertension. The consensus highlights the importance of individualized interventions, compliance with a healthy lifestyle, and the integration of these practices into clinical care to achieve optimal BP control.