A Multimodal Physical Program Combining Abacus Use and Exercise to Improve Motor Coordination and Flexibility in Primary School Children
- PMID: 40700191
- PMCID: PMC12285966
- DOI: 10.3390/jfmk10030255
A Multimodal Physical Program Combining Abacus Use and Exercise to Improve Motor Coordination and Flexibility in Primary School Children
Abstract
Background: During early childhood, physical development plays a critical role in overall growth, influencing not only health but also academic and social outcomes. In this context, the present randomized controlled trial aims to analyze the effects of a combined intervention using physical exercise and abacus training on flexibility and motor coordination in early primary school children. Methods: A total of 82 girls and boys participated in this study, of which 41 belonged to the experimental group that carried out a combined training of physical exercise and the use of an abacus for 12 weeks and 41 to a control group that did not receive any intervention. Flexibility was measured with the Sit and Reach test and motor coordination with the motor coordination test. Results: In this study, statistically significant improvements were observed in flexibility in both the right and left legs and in all domains related to motor coordination in the training group. Conclusions: The results of this study support the effectiveness of a multidimensional approach that integrates physical and cognitive activities, such as the use of the abacus, to improve coordination and flexibility in children, contributing to comprehensive development in early childhood education.
Keywords: abacus; children; flexibility; motor coordination; physical exercise.
Conflict of interest statement
The authors declare no conflicts of interest.
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