The effects of an aerobic exercise program on psychological variables in older adults
- PMID: 6530295
- DOI: 10.2190/a6ab-mbn1-g8hv-258h
The effects of an aerobic exercise program on psychological variables in older adults
Abstract
In a study assessing the psychological effects of exercise in the elderly, a fourteen week aerobic program produced a significant increase in self-concept and a significantly greater perceived internal locus of control. Improvement in memory was not found.
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